Before stepping fully into this work, I spent years in the business world, moving quickly and constantly striving for more. I know the pressure, the pace, and the unspoken expectation to hold everything together. That lived experience helps me meet my clients where they are, with practical tools that translate into real life—not just theory or philosophy.
My personal path has shaped my approach deeply. Motorbiking and skydiving became unexpected healers for me—spaces where everything else falls away and only presence remains. Those moments of absolute stillness inside intensity helped me rebuild trust in myself and reconnect with freedom and focus. They’re reminders that we are capable of far more than we think when we learn to breathe, ground, and let go of what holds us back.
A core part of my philosophy is that we’re not separate from nature; we are nature. The elements that shape the world around us live within us too. When we remember that, we stop feeling like we have to earn our place through achievement—we belong simply because we exist. My work is about guiding people back to that truth, helping them listen to their internal landscape and tune into the grounding rhythms that are always there.
I know how loud life can become, especially when we finally stop. The noise of expectations, “musts,” and unspoken pressures can feel endless. My intention is to create a space where people feel safe to soften, to be seen without judgement, and to step out of the chaos long enough to hear what’s real within them.
For the past five years, I’ve been guiding yoga, somatic practices, and nature-based retreats across Scotland—from outdoor classes in Glasgow to deep immersive retreats on the Isle of Skye that welcome people from around the world. No matter the setting, my mission remains the same: to help people come back to breath, back to their bodies, and back to a profound sense of belonging.
I’m continually learning and expanding—currently exploring deeper training in somatic work and resilience practices—and I’m committed to living what I teach: grounded, present, and fully alive.